Planting Dates for Vermont
Vermont's Green Mountains create varied growing conditions across the state. The Champlain Valley in the west offers the mildest climate, while higher elevations have very short growing seasons.
USDA Zones 3b-5b • 100-155 frost-free days depending on location
Frost Dates in Vermont
Average last spring frost and first fall frost dates for Vermont cities. Use these to calculate your planting windows.
| City | Last Spring Frost | First Fall Frost | Frost-Free Days | USDA Zone |
|---|---|---|---|---|
| Burlington | May 4 | Oct 3 | 152 | 5a |
| Montpelier | May 15 | Sep 25 | 133 | 4b |
Gardening Tips for Vermont
- ✓The Champlain Valley has Vermont's longest growing season at 140-160 days.
- ✓Mountain gardens above 1,500 feet face frost risks into early June.
- ✓Vermont's rich composting tradition produces excellent garden soil.
- ✓Use season extension techniques to grow warm crops in this northern climate.
What to Plant in Vermont
Cold-Hardy Crops (plant early)
These crops tolerate frost and can be planted 2-6 weeks before your last frost date.
30-60 days from sowing
55-70 days from sowing
60-80 days from sowing
50-70 days from sowing
55-80 days from transplant
35-50 days from sowing
20-35 days from sowing
July-August the following year
90-120 days from transplant
70-120 days from planting
50-70 days from sowing
50-60 days from sowing
Warm-Season Crops (plant after last frost)
Start these indoors and transplant after all frost danger has passed.
60-85 days from transplant
60-90 days from transplant
50-65 days from sowing
50-65 days from sowing
45-60 days from sowing
60-100 days from sowing
30-60 days from sowing
Get Exact Planting Dates for Vermont
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Frequently Asked Questions
When is the last frost date in Vermont?
Last frost dates in Vermont vary by city: Burlington (May 4), Montpelier (May 15).
What USDA hardiness zones are in Vermont?
Vermont spans USDA hardiness zones 3b-5b. Your specific zone determines which perennials survive winter and when to start planting annuals.
What vegetables grow best in Vermont?
Hardy crops like peas, kale, spinach, and garlic thrive across Vermont. In warmer zones, tomatoes, peppers, and cucumbers do well with proper timing. Use our free calculator for exact planting dates.
How long is the growing season in Vermont?
100-155 frost-free days depending on location. Extend your season with cold frames, row covers, and indoor seed starting.
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Free Calculator
Calculate exact planting dates based on your location and frost dates.