When to Plant Vegetables Across the United States

State-by-state planting dates, USDA hardiness zones, frost dates, and growing tips for all 50 states.

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Northeast

Southeast

Alabama

USDA Zones 7a-9a

200-280 frost-free days depending on location

3 cities with frost date data

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Arkansas

USDA Zones 6b-8a

180-240 frost-free days depending on location

3 cities with frost date data

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Delaware

USDA Zones 7a-7b

180-210 frost-free days depending on location

2 cities with frost date data

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Florida

USDA Zones 8b-11a

240-365 frost-free days depending on location

3 cities with frost date data

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Georgia

USDA Zones 7a-9a

200-290 frost-free days depending on location

3 cities with frost date data

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Kentucky

USDA Zones 6a-7a

170-210 frost-free days depending on location

3 cities with frost date data

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Louisiana

USDA Zones 8a-9b

240-310 frost-free days depending on location

3 cities with frost date data

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Maryland

USDA Zones 5b-8a

150-220 frost-free days depending on location

3 cities with frost date data

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Mississippi

USDA Zones 7b-9a

220-280 frost-free days depending on location

3 cities with frost date data

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North Carolina

USDA Zones 5b-8b

150-250 frost-free days depending on location

3 cities with frost date data

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South Carolina

USDA Zones 7a-9a

200-280 frost-free days depending on location

3 cities with frost date data

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Tennessee

USDA Zones 6a-8a

170-230 frost-free days depending on location

3 cities with frost date data

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Virginia

USDA Zones 5b-8a

150-230 frost-free days depending on location

3 cities with frost date data

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West Virginia

USDA Zones 5a-7a

130-190 frost-free days depending on location

2 cities with frost date data

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Midwest

Plains

Mountain West

Pacific

Southwest

How to Use Planting Dates

1

Find Your Frost Dates

Look up the average last spring frost and first fall frost dates for your city. These define your growing season.

2

Count Backwards

Each crop has specific timing relative to your frost date. Count backwards from your target harvest or forwards from last frost to find planting windows.

3

Start Seeds Indoors

Warm-season crops like tomatoes need 6-10 weeks indoors before transplanting after the last frost date.

Frequently Asked Questions

How do I find my USDA hardiness zone?

USDA hardiness zones are based on average annual minimum winter temperatures. The US ranges from zone 1 (coldest, Alaska interior) to zone 13 (warmest, Hawaii and Puerto Rico). Check the USDA Plant Hardiness Zone Map for your exact location, or find your state below for the zone range.

When should I start planting in the United States?

Planting dates vary enormously across the US. In the deep South (zones 8-10), spring planting begins as early as February. In the upper Midwest and northern states (zones 3-5), most planting starts in mid to late May. Your last frost date is the key — use it to calculate when to start seeds indoors and when to transplant outdoors.

What vegetables grow in all US states?

Cold-hardy crops like peas, lettuce, kale, spinach, carrots, and potatoes can be grown in every US state. Warm-season crops like tomatoes, peppers, and cucumbers grow in all states with indoor seed starting and proper timing around frost dates.

How long is the growing season in the US?

Growing seasons range from about 60 frost-free days in parts of Alaska and high mountain areas to 365 days in southern Florida and Hawaii. Most of the continental US has 120-250 frost-free days, which is plenty for a diverse vegetable garden.

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